Spironolactone cream for acne and does blue light work for acne

Wherever possible, avoid this type of medication. Understandably, some conditions will require them and there is little or no alternative. During these periods, you will need to work extra hard on your pH balance. Eating 80% raw vegetables and cutting out junk food and red meat altogether is a necessity, and in some cases (depending on the strength of your dosage) it will still not be enough. The only way to be sure your acne is at its absolute minimum while on anti-inflammatories is by eating entirely raw vegetables and maintaining a pH of 7 or slightly higher.
If your acne scars do not seem particularly sever, you may be inclined to consider some sort of over the counter treatment at the outset. While many individuals do try this course at the outset, in many instances the effectiveness of over the counter treatments can be rather limited. Therefore, while no one would begrudge you taking the step of trying an over the counter product, you always must keep in mind that in the end the most effective treatments and procedures available for the resolution of acne scars are those that are provided by qualified professionals.
You might also want to make use of mild cleanser plus facial scrub in order to exfoliate dirt, old skin cells and unblock skin pores. It is a myth that eating some types of food can worsen the situation. The main thought with foods is keeping grease and oil away from your face as these can enter to the skin pores and cause breakouts.
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