Plugged follicles can take the form of either whiteheads, where the plugged follicle remains beneath the skin's surface, or blackheads, where the plug in the follicle extends to the skin's surface and becomes visible. Once a follicle becomes plugged, it creates an ideal environment for a common sebum-eating skin bacterium, Propionibacterium acnes (or just P. Acnes), to multiply. This bacterium produces enzymes and chemicals that irritate and inflame the skin around a clogged follicle. Pimples, breakouts, or zits are common names for the lesions that result from this type of skin irritation and inflammation, though doctors have more precise ways of classifying acne lesions. For most people, acne is a generally mild condition. Of course, a pimple at the wrong time is never desirable, but in truth, there are far more concerning issues than acne. For some people, however, severe cases can result in permanent scarring if left untreated.
While Retinol does not irritate the skin as much as Retinol, it can cause certain side effects. It can cause the skin to become warm and red. Skin treated with Retinol sometimes displays an increased sensitivity to the sun. A patient using Retinol should thus plan to put on sunscreen if he or she will be working or playing in the sunlight.
Exercise can get the blood pumping through your body, and when that blood is pumping, circulation results. This blood circulation will allow your skin to become healthier, more vibrant, and more adaptive to its surroundings. In turn, any acne you have, will have blood circulating through it, and since most external acne is just dead skin, you'll find that your skin will naturally moisturize itself.
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